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About Kimberly Kimberly Kirby Kimberly Kirby, creator of invigoratedlife, is a Yoga Alliance Registered Yoga Teacher (RYT) and Wellness Coach. A busy mother of two, she has spent the last eight years working in the area of nutrition and helping others to make healthier choices. A former aerobics instructor and competitive gymnast, Kimberly has realized through her own experiences that being "fit" is not about being thin. Like most Americans, Kimberly has struggled with many of the bad habits her program strives to break. Through focusing on overall health and what we can add to our lives, rather than what we need to eliminate, Kimberly has created an incremental, sustainable program based on nutritious eating, balanced exercise and taking time for relaxation and gratitude - all vital to a healthy and an INVIGORATED LIFE. Contact Kimberly at kimberly@invigoratedlife.com or 888-307-4144. |
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Disclaimer: All material associated with invigoratedlife is provided for educational purposes only. Consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.