"Finally - a cookbook with healthy recipes that taste delicious and pass the test with my entire family."
Kelly Shafer, Owner, PR & Marketing Firm

the invigoratedmenu

This is the cookbook you have been hoping for!
The invigoratedmenu is filled with recipes that are fresh, simple, healthy and appealing. Created to compliment the 16 week wellness and anti-aging program, invigoratedlife, these food creations make it easy to stick to an eating plan that includes fresh, whole foods. To keep things simple and quick, it includes tips, short-cuts and options that enable you to complete the meal, even if you don't have every single ingredient on hand. Hand mixed spice blends are seen throughout the book and eliminate the need to measure and stock a bunch of spices - another time saving feature.

The recipes are versatile, rich, tasty and most importantly, pleasing to all taste buds and age groups.

If you have been looking for a healthier way to feed yourself and your family, your search is over. We invite you to step back into your kitchen with the invigoratedmenu - healthy choices to invigorate your life.

Volume 2 of our invigoratedmenu - even MORE invigorating recipes to tempt your taste buds and trim your waistline.
the invigoratedmenu
Order the cookbook. Or pick it up in the greater Atlanta area at Six Beans and Pilates Tutor.
Tracey's Temptations Spices

Order hand mixed spice blends from Tracey's Temptations.

 

 

 
© 2006 invigoratedlife mjk

Disclaimer: All material associated with invigoratedlife is provided for educational purposes only. Consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.