"Every time I take Kimberly’s yoga class, I feel as though I have had a well rounded workout: one with cardiovascular benefits, and one that has increased my muscle tone, self confidence, and overall sense of well being."
Kristen, avid yogini and yoga instructor

Yoga

invigoratedlife encourages a regular exercise program that includes aerobic, strength and flexibility training. A powerful type of yoga practice - such as Ashtanga, Power Yoga or Flow Yoga - gives you all three. (And who doesn't love killing three birds with one stone?)

Kimberly is a Yoga Alliance Registered Yoga Teacher (RYT). She currently teaches in East Cobb at Pilates Tutor, the YMCA, Women's Premier Fitness, and LA Fitness. She is also available for private and semi-private yoga instruction at Pilates Tutor in Marietta, Ga.

Yoga instruction is available in a variety of Georgia locations in the greater metro Atlanta area including: East Cobb, Marietta, Roswell, North Fulton, and Sandy Springs.

Kimberly's Teaching Calendar
Why Yoga

Yoga is a unique form of exercise that addresses the entire person.
Mini-Yoga Workout
Try a basic yoga workout.
Kimberly's Yoga DVD
Coming Soon
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Disclaimer: All material associated with invigoratedlife is provided for educational purposes only. Consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.